Fitness Guru

Throughout Pierre's life he has been involved with fitness, whether it’s lifting weights, playing soccer, volleyball, jogging or doing martial arts. During his last ten years at the Edmonton Police Service (E.P.S.), he achieved a gold (elite) level of fitness for every year. He took numerous courses including one entitled Advanced Conditioning from Dr. David Wiles (the fitness co-coordinator).

In the Cayman Islands, Pierre studied and received a diploma in Fitness and Nutrition. It was also there that he began fitness consulting. He would test an individual's fitness level and then develop a tailor made program (which included exercise and basic nutrition) for that client. Every three months, testing was again repeated and both the client and Pierre could see the resulting changes in fitness levels. Needless to say, all clients that were retested show a marked improvement over prior tests.

As a result, "Fitness Guru" was born and today this same program is offered at "The Dungeon".

The initial cost of the program is $75.00 plus GST. This initial cost pays for a fitness test and development of your first exercise program. Every three months, testing is done and the program is updated at an additional cost of $50.00 + GST. Fitness Guru has a number of certified testers on staff.

Also available is Nutritional Consulting, which involves evaluating current eating habits and developing a nutritional plan for health and fitness (the cost of this is $50.00 + GST).

What is "The Dungeon"? The Dungeon is the name of the fitness facility at 11910 - 129 Avenue. Warning! - this fitness facility is clean but not pretty ... it's designed to provide a location in which to become physically fit. The site includes weight machines, free weights and cardio vascular equipment. This is a very private and exclusive gym (limit of 30 members), located in 1600 sq. ft. of basement space. Membership fees are $35.00 per month + GST and six months of fees are paid at a time to reserve your spot.

Call (780) 757-3765 or email fitnessguru@shaw.ca